Well, it’s here, and it’s impacting everyone. Schools and businesses are closed. Events are cancelled. Supermarkets have empty shelves. Not to mention the unknowns surrounding the virus itself. It’s a lot for us, as parents, to take in. Can you imagine being six (or eight or nine or thirteen…) years old and trying to wrap … Continue reading COVID-19: How to Keep Our Kids Calm, Informed and Worry-Free
Category: General
6 Ways to Keep Your Family Active this Winter
Just because the weather is cold doesn't mean we all have to hibernate. In fact, kids (and us parents) will benefit from activity and spending time outdoors, even more so during the dark winter months. Whether your child has extra energy to burn or extra pounds to shed, physical activity is what he needs! And … Continue reading 6 Ways to Keep Your Family Active this Winter
In Case of Emergency…Don’t Panic!
Ideally, we’d all go through life without any emergencies, ever. Unfortunately, that’s not always the case. While I don’t recommend over-worrying about all the potential urgent medical problems one could face, I do recommend being prepared. Just in case. First and foremost, STAY CALM. You are no good to your child in need if you’re … Continue reading In Case of Emergency…Don’t Panic!
I’m here to help!
Most of the kids in my life call me Dr. Bilello. My three favorites call me mom. Like many of you - amidst the homework assignments, ballet carpools, music lessons, soccer practices, Scout meetings and swim lessons - I’m trying to limit screen time, offer fresh fruits and vegetables, enforce a consistent bedtime and minimize … Continue reading I’m here to help!
Doctor ♡ Mom 