Well, it’s here, and it’s impacting everyone.  Schools and businesses are closed. Events are cancelled.  Supermarkets have empty shelves. Not to mention the unknowns surrounding the virus itself.  It’s a lot for us, as parents, to take in. Can you imagine being six (or eight or nine or thirteen…) years old and trying to wrap … Continue reading COVID-19: How to Keep Our Kids Calm, Informed and Worry-Free

Just because the weather is cold doesn't mean we all have to hibernate. In fact, kids (and us parents) will benefit from activity and spending time outdoors, even more so during the dark winter months. Whether your child has extra energy to burn or extra pounds to shed, physical activity is what he needs! And … Continue reading 6 Ways to Keep Your Family Active this Winter